Paon(foot) ki Problems

 

 

Paron mai pasina aana 

Is ke liye jotay pehannay se pehlay paron ke talwon per thori si pisi hoe phitkari mal lain to pasina nahi aaega.


Phati hoe ariyaan 
Is ke liye rozana sonay se pehlay paon ko 15minutes tak qabale bardasht pani main bhigo lain phir khushak ker kay in per petrolium gell laga lain aur socks pehan ker so jaen chand din aisa kernay se ariyaan theek ho jaen gi.


Tang shoe ko behter karna
Is ke liye falaleen ke kapray ko taiz garam pani main bhigo ker nichor lain aur is ko jotay main rakh dain.germi ke sabab jota phayl jata he.


Paron ki badbo door karna
Is ke liye gole bagan ke char hissay ker lain aur in ko aik kilo pani main obaal lain jab neem garam reh jae to is se paon dho lain haftay main aik baar ye amal ker lain to paron ki badbo hamesha ke liye door ho jae gi.


Hath aur paon ki germi
Ager haath ya paron main jalan ya germi mehsoos hoti ho to kharbozay ke beej aur goda le ker hath aur paon main malain garmi door ho jae gi.


Paon ki moch theek karna
Moch wali jaga per garam pani se sikae karain phir gero pees ker aik anday ki zardi main mila lain is laip ko moch wali jaga per laip karain aur oper se kisi kapray ya roe ki madad se sikae karain moch theek ho jae gi