Sunday, 29 January 2012

 
Is ke liye rozana raat ko sonay se pehlay aik tea spoon pisa hoa zeera saaday pani ke saath khaliya karain chand dinon main high b.p theek ho jae ga.


Qabaz door karna
Is keliye thori si sabaz harer le ker iske chilkay otaar ker pees lain phir shehad mix ker ke chanay ke baraber goliyaan bana lian her khanay ke saath teen goliyaan tazay pani ke saath khaliya karain.


Sugar ka ilaaj
5 badam ki giriyaan pees lain phir in main aik lemon ka ras mila ker nahar moon  kha lain bees din main sugar ka merz khatam ho jae ga.


Dil ki ghabrahat
Is ke liye carrot ka halwa istamal karain aur nahar moon apple dood ke saath istamaal karain.


Neend na aana
Is maslay ke liye do adad choti ilaechi moon main rakh ker chabaen thori dair main neend aa jae gi.

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